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Cook Islands

Cook Islands

The Cook Islands, a paradise in the South Pacific, offers a blend of Polynesian culture, stunning landscapes, and a laid-back island lifestyle. Explore Rarotonga, the largest island, with its lush mountains, white-sand beaches, and clear lagoons. Don`t miss a chance to experience a traditional island night with Cook Islands Maori music and dance. Venture to Aitutaki, known for its spectacular lagoon, or the unspoiled beauty of Atiu. Each of the 15 islands offers unique experiences, from pearl farming to ancient marae (sacred places). The local cuisine, featuring fresh seafood, tropical fruits, and root vegetables, is a treat for the taste buds.

Travel Time

January
Okay
February
Great
March
Great
April
Great
May
Best
June
Best
July
Best
August
Best
September
Great
October
Great
November
Great
December
Okay

Highlights, Sights & Attractions

Aitutaki Lagoon

Known for its turquoise waters and abundant marine life, Aitutaki Lagoon is a must-visit destination. Snorkeling, sailing, and simply relaxing on the white sandy beaches are all popular activities. The lagoon also includes several smaller islands, ea... more

Known for its turquoise waters and abundant marine life, Aitutaki Lagoon is a must-visit destination. Snorkeling, sailing, and simply relaxing on the white sandy beaches are all popular activities. The lagoon also includes several smaller islands, each offering its own unique beauty and tranquility.

Arai-Te-Tonga Marae

This ancient ceremonial site is one of the most significant archeological sites in the Cook Islands. It was once the royal court of the Cook Islands chiefs and is an excellent place to learn about the islands` pre-European history. Guided tours are a... more

This ancient ceremonial site is one of the most significant archeological sites in the Cook Islands. It was once the royal court of the Cook Islands chiefs and is an excellent place to learn about the islands` pre-European history. Guided tours are available, providing detailed insight into the site`s significance and the rituals performed here.

Aroa Marine Reserve

This protected marine reserve on the west coast of Rarotonga is a paradise for snorkelers. The crystal-clear waters of the lagoon teem with colorful coral and a diverse array of tropical fish species. As a no-fishing zone, the reserve offers an undis... more

This protected marine reserve on the west coast of Rarotonga is a paradise for snorkelers. The crystal-clear waters of the lagoon teem with colorful coral and a diverse array of tropical fish species. As a no-fishing zone, the reserve offers an undisturbed ecosystem that is a joy to explore.

Avaiki Cave

Avaiki Cave, situated on the northern coast of Niue Island, is famous for its stunning stalactites and stalagmites and the beautiful sea pool that lies at its entrance. Visitors can enjoy a swim in the clear waters of the pool or explore the fascinat... more

Avaiki Cave, situated on the northern coast of Niue Island, is famous for its stunning stalactites and stalagmites and the beautiful sea pool that lies at its entrance. Visitors can enjoy a swim in the clear waters of the pool or explore the fascinating cave formations. The site also holds historical significance as the landing place of the first Polynesian canoes to arrive in Niue.

Beluga Cafe

Located in the bustling town of Avarua, Beluga Cafe is known for its stylish, modern decor and innovative menu. They serve a variety of dishes, from fresh seafood to vegetarian options, all prepared with a focus on fresh, local ingredients. The cafe`... more

Located in the bustling town of Avarua, Beluga Cafe is known for its stylish, modern decor and innovative menu. They serve a variety of dishes, from fresh seafood to vegetarian options, all prepared with a focus on fresh, local ingredients. The cafe`s relaxed atmosphere makes it a popular spot for brunch or a casual lunch.

Black Rock Beach

According to local legend, this black rock formation on the edge of Rarotonga`s lagoon is the place where spirits of the dead depart the Cook Islands. The site, also great for swimming and snorkeling, is steeped in cultural significance and offers a... more

According to local legend, this black rock formation on the edge of Rarotonga`s lagoon is the place where spirits of the dead depart the Cook Islands. The site, also great for swimming and snorkeling, is steeped in cultural significance and offers a unique photo opportunity.

Charlie`s Cafe and Beach Hire

With an idyllic beachfront location, Charlie`s Cafe is the place to go for a casual meal while enjoying views of the turquoise lagoon. They offer a range of Pacific and Western dishes, with an emphasis on fresh, local ingredients. Beach equipment, in... more

With an idyllic beachfront location, Charlie`s Cafe is the place to go for a casual meal while enjoying views of the turquoise lagoon. They offer a range of Pacific and Western dishes, with an emphasis on fresh, local ingredients. Beach equipment, including kayaks and paddleboards, are also available for rent.

Cook Islands Library and Museum Society

This museum in Avarua offers insight into the rich history and culture of the Cook Islands. It hosts a collection of artifacts, documents, and artworks. The library section houses a vast range of books about the Pacific, making it a treasure trove fo... more

This museum in Avarua offers insight into the rich history and culture of the Cook Islands. It hosts a collection of artifacts, documents, and artworks. The library section houses a vast range of books about the Pacific, making it a treasure trove for history enthusiasts and researchers alike.

Climate

Month Temperature Sunshine hours Raindays
January 27 °C 10 11
February 27 °C 10 14
March 27 °C 10 17
April 27 °C 9 10
May 26 °C 9 9
June 25 °C 8 7
July 25 °C 8 7
August 24 °C 9 6
September 25 °C 10 7
October 25 °C 10 8
November 26 °C 11 12
December 27 °C 11 16

Facts

Language
  • English
  • Cook Islands Maori
Currency New Zealand Dollar
Population 17564
Tourists per year 167
Tourists per resident 0.0095080847187429
Foundation 1901

Ratings

Popularity
75.00%
Cost of living
64.13%
Parental Leave
90.00%
Beach vacation
95.00%
Backpacking
60.00%
Hiking
75.00%
Diving
95.00%
Cycling
70.00%
Skiing
0.00%
Roadtrip
60.00%

Hotel

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